如何应对压力英语作文

一:《怎样缓解压力》英语作文

In the face of life and work at present, whether you feel it was going crazy, from work, familypressure makes you feel that Yudu is out of breath, and sometimes feel overwhelmed. So in this state, prior to your physical and mental health in the pressure so much, you have to think of a way.So here are eighteen ways to rescue you from your pressure!

Mindset

A: slow down

May every day of your table is full to see the file, your right hand in hand still needs to answer the phone, read data. You have to deal with all kinds of people, said a variety of words. You must remember, try to keep optimistic attitude, slow down your speed.

Two: don't be so serious

And friends may wish to say a little joke, everyone laughed, the atmosphere is active, you will also be relaxed. In fact, laughter can not only reduce tension, and enhance the body's immune function.

Three: don't let the negative voice around himself, and his mad

The boss might say that you do not, in fact you have many advantages, but the boss did not find it.

Four: only about one thing at a time

Women's anxiety often than men. Researchers at the Harvard University studied 6 weeks of 166 married couples, found problems because women are more loving aspects, so women more often than men feel the pressure. She will consider their work, weight, and each member of the familyhealth etc..

The five day: concentrate on a few minutes

For example, the current work is to lay the report, all other things behind, no......余下全文>>

二:英语作文《怎样面对压力》

When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.

三:如何处理压力英语作文

如今的大学生面临许多来自父母的期望值、学习、经济、就业以及各种竞争的压力。尽管压力在一定程度上,可以成为动力,但是过重的压力,会带来严重的负面影响。作文地带提供中文翻译。压力可以打击一个学生的自信。更为严重者,压力可以让一些学生无法控制他们的情绪和行为。

Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

考虑到过度的压力所带来的严重损害,

As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.

至于我,我的压力主要来自将来就业方面。为了减轻压力(缓解忧虑),我求助于我的父母帮我分析我的优势和劣势,对现在的我给予一个正确的评价与指导。所以我的工作压力得到了很大的释放。现在我已经对我的未来充满了信心,并且我坚信我可以在毕业后找到一份满意的工作的。

(建议:英语作文)

四:如何面对挫折压力英文作文

The most successful person may not be the smartest ones.According to a

survey conducted among a group of people who were in the same university ten

years ago , those whose grade-point average was in the middle fifty percent ,

all become rich or managers of different fields , while not a single young man

of the upper ten percent becomes an executive or boss.

Why the smartest kids in the classwill not end up the richest? Why those

who are not excellent in studies tend to be managers or own their own enterprise

in their later life? And what factors lead to success in career and life if

brains are not the only answer? According to my observation , academic

brightness is only part of the story , the other factors are very important.

One ingredient , among other things , is good interpersonal skills. There

is stong evidence that friendship can help to tide you over a period of

difficulty. With a wide circle of friends who can be trusted yo provide

information and resources, your chances of success are much higher. On the

contrary , if you are competent in profession , but have difficulty in getting

along with your colleagues and even your boss, you can hardly survive the

corporation.

Another component is the ability to express oneself . In today s world ,

what really counts is the ability to express oneself rather than technical

competence or professional knowledge . The larger the orgnization of which you

are an employee , and th fiercer the competiti......余下全文>>

五:关于大学生如何面对压力英语作文

When I was a university student, I had many ways to release stress. I did sports to sweat it out and also to reduce and release stress. I also had many leisure activities like watching video, going to karaoke to enjoy. I did smoke and drink in karaoke to release stress. Having sex was also my best way to release stress. After a good sex, I was totally relax and slept well. To each his own, you may disagree with me on ways to release stress. However, if you have no other means to release stress, try my ways.

六:以解决压力为题写一篇80词英语作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

对于压力每个人都有话说,上述例文供大家写作参考!

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